Our Mission: Elevate your physical limits.

Hi, my name is Roberto Diez and I am the founder of Elevated Limits.

My interest in fitness started at the age of 15 after training a close friend. I realized then that training was what I wanted to do with the rest of my life. I began training athletes and adults from various backgrounds in 2015. In 2019, I interned at St Luke’s Sports Medicine and began to understand the science and purpose behind each movement, and I became a certified Strength and Conditioning Specialist. In 2020, I accepted a full-time coach position with St. Luke’s Sports Medicine, where I started to mold my craft and grow as a strength coach. I was learning what to do, and most importantly, what not to do. Currently, I’m the Head Strength and Condition Coach at Freedom High School.

I didn’t realize how good I had it during my 10 years of playing football in school. The workouts were already written for me, the energy in the room motivated the team to get the most out of the workout, and there was an accountability factor that encouraged each player to show up to every lifting session.

After graduating college, I quickly realized how difficult it is to wake up each day, work out, and get the most out of my workout. I knew I couldn’t be the only one who felt like this and when talking to my former teammates, I found they were also struggling with the same issues. I wanted to create a solution, and the solution is Elevated Limits.

Elevated Limits takes the guesswork out of workouts, provides a high-energy atmosphere, and a team-based community to hold everyone accountable to ensure you get the training that elevates you to your highest potential. I hope to see you in the weight room!